This year is almost over. What kind of year was this year for you? This year was a big year for the MMA ITO DOJO, Submission Arts Wrestling, and for me personally in many ways. At the beginning of this year, I became the “Daihyō Shihan” the Grand Master of […]
Monthly Archives: December 2024
2 posts
The SAW Founder Shihan Hidetaka Aso always says, “Don’t forget the importance of throws and takedowns”. Learning practical takedown techniques is essential if you think about street self-defence situations. SAW places a great emphasis on takedowns. The advantages of having strong throws and takedowns are: 1. You can damage your […]