“Don’t do nothing completely just because you’re injured; Do everything you can to the best of your ability.“ Have you ever sustained any injuries during training? Be careful of getting injuries, as injury can prevent you from training at 100%. But martial arts and combat sports are full-contact sports, so […]
Daily Archives: August 1, 2025
2 posts
We held a seminar after the S.A.W competition last month. This is a video showing just some parts of that seminar. SAW places emphasis on takedowns and throws, so in this seminar we practiced smooth transitions from takedowns to ground techniques and transitions to leg locks, heel hook variations. This […]