This video is from a “Self-Defence Workshop” we did last month. We practiced how to use elbow strikes in self-defence situations, and how to subdue your opponent afterwards, etc.
Yearly Archives: 2026
2 posts
In Japan, there’s a wonderful custom called “書き初め Kakizome,” in which people write out their goals and guidelines for the year in short phrases at the beginning of the year. I’ve tried to write a phrase that could serve as a guide for this year’s International Submission Arts Wrestling Federation. […]