E-Book (PDF)
Power of Spirit
What I learnt from the warriors. How to control your own emotions, and make everyday performance better
By Toshiyuki Ito
How did the ancient warriors deal with all the pressures and stresses from life threatening situations, and still get great fighting performances in battles?
Learning from the warriors.
Martial Arts way of controlling the emotions.
Book description
Martial Artist Toshiyuki Ito shares his experiences about what he learnt to control our own mind and emotions to make our everyday performance better.
“In the present time, people are getting stressed all the time from work, personal relationships, and from life itself.
We need to learn all those SAMURAI mind skills to survive this stressful world.”
“This book is good for all Martial Artists and fighter’s training and improvement, and useful for any sports players, if anything, for people who get a lot of stress and anxiety from work or everyday lives.”
“Martial Arts has a very deep philosophy and wisdom which was developed through history.
For me, Martial Arts is the art of controlling our emotions, and a Martial Arts master must be a life master as well.
Let’s attain these mind skills and wisdom to improve our lives together!!”
From Introduction
Table of Contents
Let’s see what you can learn from this book.
• Are you still thinking about your work when you are resting at home, and getting stressed? Read P20, and try to attain this skill.
• Use this method from P27 when you have a bad experience. That will make the bad experiences to be a positive experience, and make you feel much better.
• Strongest SAMURAI, Musashi Miyamoto’s mind skills “Chapter 2”.
• If you always get very nervous before your important event, read “Chapter 3”. You will know how to stay calm.
• If you read P46, you will know how to not get panicked when emergency incidents happen.
• It will help you to keep good mind state if you know and understand things from “Chapter 4″.
• Do you want to be confident in yourself for everything? Read “Chapter 5″, you can build your confidence, then you will be happy about yourself.
• Are you getting a lot of stress everyday? Read “Chapter 6”. It will help for your stressful life.
• Warning!! are you releasing your stress like this? (P57)
• Just thinking positively is not good enough. This is why your positive thinking didn’t work before (P59).
• Why some people get stressed a lot but some don’t from same thing? (P65)
• If you read “Chapter 9”, you will know why SAMURAI warriors always used polite words.
• Use this method from “Chapter 10” when negative emotions come up
• If you get angry very easily from just small things all the time, read “Chapter 11”. You will be able to control your anger more.
• How to control your fear? “Chapter 12”.
• How did SAMURAI warriors face and overcome their fear? Read “Chapter 13”
• Read “Chapter 14”, and attain this mental state to make your productivity better.
• If you are always grumpy, angry, and not happy about things you have, read P102.
• Are you worrying about future? Read “Chapter 15″
• If you have habit of putting things off, read P103. You will never procrastinate anymore.
• Mindset for not regretting your life P107.
And more and more……
Customer reviews
I recently purchased the book “Power of Spirit” by Toshiyuki Ito. What an experience to learn more about yourself. Erase the boundaries and be intentional. Every portion of personal or professional growth you achieve in life starts with one thing, self-knowledge.
Special presents
If you buy this e-book “Power of Spirit” right now, you will get some special presents for the next three months (They are coming into your e-mail inbox once each month).
Special present 1, (First month)
Samurai Meditation (PDF)
Why are all those business executives, celebrities, and top athletes doing meditation these days?
Many studies and researches have conducted about what meditation does to you, and they have proved meditation gives you spiritual and mental benefits, as well as physical well being.
All those high performers are now making meditation a part of their life styles.
SAMURAI Warriors used to use ZEN meditation which is focused on controlling breathing. It helped them achieving very controlled mind state like keeping calmness, good concentration, mental strength, and making proper judgement, and so on.
After SAMURAI Warriors adapted ZEN meditation into Martial Arts, It evolved through history, and became Martial Arts own meditation style which is specialised for fighting.
In this first present, I’m explaining this special Martial Arts meditation technique.
Special present 2, (Second month)
Ignite your heart (mp 3)
I think everyone is working or studying hard, and also training something hard everyday to improve themselves, but sometimes it’s hard to motivate yourself to keep going, especialy when you are physically and mentally very tired, or some bad incidents happen.
If you listen to this when you are in one of those times, you will feel power and energy come up and get motivated again.
Special present 3, (Third month)
Bonus chapter,
“How to use quick reflex techniques of Martial Arts to control our emotions” (PDF)
Quick reflex reaction is very important for all Martial Arts techniques.
if we practice one technique with a lot of repetitions, eventually we are able to react just naturally.
I’m explaining how to use this Martial Arts quick reflex technique to help control our emotions.
All those are digital products, so you can download onto any of your devices such as mobile phone, tablets, and your computer. If you download them onto your mobile phone, you can read or listen to them anytime and remind yourself those skills whenever you have a little time. That way, you will learn and attain them quicker.
How much is it?
“Power of Spirit” + Special presents, 1 “Samurai Meditation (PDF)” + 2 “Ignite your heart(mp3)“ + 3 “How to use quick reflex technique of Martial Arts to control our emotions (PDF)”
↓ ↓ ↓
$39.99
Please invest your money for something productive.
What you will learn from this book might be an asset for your whole life.
Press buy now button bellow right now while you are on this page. If you leave this page now and wait till tomorrow, you will go back to your busy daily routine and might forget about this, then nothing will change.
Act right now, and let the Samurai Spirit live inside you!!
Note: You will receive an email straight away from MMA ITO DOJO with download link and you can download it as soon as you complete payment, then start reading “Power of Spirit”. Please check junk mails in your email inbox if you don’t receive an email straight away after your payment complete. That email might be gone into junk mail in your email inbox.