“There is only one way to achieve your goals or dreams. Step by step making small efforts everyday!!” To improve ourselves continuously, we need to do something, continually, everyday. It doesn’t necessarily need to be big things. You don’t have to try too hard straight away.It might be a little […]
Monthly Archives: January 2019
2 posts
“Making a Martial Arts body means making a healthy body for our life time.” The final topic of “How to improve our “SPIRIT” “SKILL” and “BODY” for all through our lives in Martial Arts” is “BODY” It includes everything about our body such as strength, power, speed, stamina, and even […]