“By continuing this “Victory over yourself” everyday, you will enhance the greatest asset you have which is your spirit, mind, and your body!!” Make it clear what you want to do each day, what you want to achieve in that day, and write them down everyday. Once you decide, then […]
Yearly Archives: 2019
13 posts
“There is only one way to achieve your goals or dreams. Step by step making small efforts everyday!!” To improve ourselves continuously, we need to do something, continually, everyday. It doesn’t necessarily need to be big things. You don’t have to try too hard straight away.It might be a little […]
“Making a Martial Arts body means making a healthy body for our life time.” The final topic of “How to improve our “SPIRIT” “SKILL” and “BODY” for all through our lives in Martial Arts” is “BODY” It includes everything about our body such as strength, power, speed, stamina, and even […]