When you coordinate the Tanden breathing with special body movements and visualisation together, you can deeply connect your body and mind. I’m explaining how these “TANDEN Breathing Exercises” help to make our reflex faster in the video.
Inspirational blog
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“Generate power and speed towards different directions and different movements” My teacher, SAW founder Shihan Hidetaka Aso used to always tell us this. “Practical power and strength for fighting is not just strong towards only one unchanged direction like doing weights. You must be able to generate strong power […]
Self defence Workshop (MMA for street situations). This wasn’t really a serious seminar. It was part of the end of year fun event last year.
“If you wish to control your opponent, you must first control yourself” Musashi Miyamoto Have you been able to control your own mind and body? When you try to move your body, does it move how you want it to? When you want to make certain movements, is your body […]
“Your journey is not always straight and smooth. Sometimes you have to go through rough and hard roads, but you will grow bigger from going through them.“ The name of Japanese martial arts is usually finished with this word “Do” such as Judo, Kendo, and Aikido. And these martial arts […]
“If they don’t grow a strong base first, even if they grow big and high, they will break and fall down.” In Martial Arts, we often use an allegory with bamboo tree’s growing as our improvement. Some bamboo trees don’t grow much or not at all for the first four years. […]
“Tanden Breathing” helps to improve our mind (心Shin), technique (技Gi), and body (体Tai). Originally, martial arts incorporated many methods to maximise people’s mental and physical abilities to live out the days of violent changes, but it’s becoming too sports orientated, and is focused only on techniques to win competitions in […]
One of the most important techniques in stand up fighting is “Distance Control“ and “Body Positioning Techniques” with proper footwork.
I was interviewed by a martial arts Youtube channel person. I was talking about some interesting stories. Checkout my interview!! ↓↓↓