“There has been an interesting experiment conducted in USA. They taught a group of people how to strengthen certain muscles, and also taught them how to visualise them, then made them do visualisations strongly everyday about doing those exercises but not doing it physically. After 3 months, they got an amazing result. “ […]
Monthly Archives: July 2019
2 posts
“I have been training and practicing Martial Arts everyday for more than 40 years, and I have realised I’ve obtained this strange sense after doing this visualisation exercise over and over in all my training and also through a lot of sparring and competitions.” Visualisation is very powerful technique to […]