When you coordinate the Tanden breathing with special body movements and visualisation together, you can deeply connect your body and mind. I’m explaining how these “TANDEN Breathing Exercises” help to make our reflex faster in the video. Martial Arts Techniques Tanden Breathing for Martial Arts” “武道のための丹田呼吸法” Part 3
Submission Arts Wrestling seminar at the Black Dragon Kai dojo Martial Arts Techniques Submission Arts Wrestling Seminar