“There are so many different stages of training in martial arts, and we improve different aspects in each stage.“
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You will understand more about Submission Arts Wrestling, and what SAW students should aim for If you watch the video!!
Martial Arts techniques and moves should be all natural to our body. Minimise impact to our body, but maximise power and speed by following the laws of nature. Please watch the video to understand this concept!!
The world is full of negative emotions at the moment. We are all fighting against anger, fear, and deep anxiety. I think those stresses are affecting more people than the actual virus. I’m going to show you a very important concept to keep a good mental state, and make your […]
“Different nutrients in different food are helping each other in our body to give us more power and energy too. They Synergise for us. Synergy is one of the laws of the nature.“ To get “A good Balance of Nutrient Food”, first we have to know what nutrients we need to […]
“I think a good diet means having a very good balance of nutrient food in the right amount and having it at a good time.” I want to talk about a diet a little bit today. Diet is very important for fighters and martial artists. As everyone knows, if you […]
“The most important thing in competitions is not winning or losing fights. It’s if you had victory over yourself or not.“ Martial arts training is always fighting against ourselves, not against our opponent. One of the biggest priorities for doing martial arts is to be able to have victory over ourselves. […]
“We should choose our own thoughts, behaviours, and actions from our own vision and the strong values with integrity, not from condition and circumstance.“ In fighting, you might get controlled by your opponent If you wait too long for the opportunity to counter and to be reactive. You should be […]
“When you make a mistake or fail one technique, you should think it’s a good opportunity for the next technique, because that mistake and failure becomes a good setup for the next technique. All the techniques are connected together like a chain.“ Toshi: All of my students from the Australian branch enjoyed […]
“Everyone wins and loses sometimes. Defeat sometimes is worth as much as a good victory. As long as you don’t give up because you are getting tired or getting hurt or getting scared. I would be proud of you guys if you challenge and show your strong spirit.” Toshi: Sensei, […]