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Japanese martial arts originally originated as techniques developed within the context of samurai warfare. Samurai had to continue fighting and winning even […]
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“Tanden Breathing” helps to improve our mind (心Shin), technique (技Gi), and body (体Tai). Originally, martial arts incorporated many methods to maximise people’s […]
This is a highlight’s video of the MMA ITO DOJO self-defence workshop 2023. We practiced attacking to the eyes, groin, the back […]