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“If we approach our automatic function through controlled breathing and combine it with visualisations, we can make our reflexes and reactions faster.” […]
In this seminar, we practiced the basic SAW techniques from the guard position such as “Ude Garami” and “Sweeps”. Also how to […]
This is a highlight’s video of the SAW Seminar at the Black Dragon Kai Dojo last Saturday. We did “Leg locks”, “Escaping”, […]
One of the most important techniques in stand up fighting is “Distance Control“ and “Body Positioning Techniques” with proper footwork.