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How to keep our mental state good

The world is full of negative emotions at the moment.

We are all fighting against anger, fear, and deep anxiety.

I think those stresses are affecting more people than the actual virus. 

I’m going to show you a very important concept to keep a good mental state, and make your stress level lower. 

For fighting, it’s very important to stay calm, so you can react faster, and you can make good judgements.

If you panic or are too excited, you will get a lot of bad consequences such as having tunnel vision, getting tired quickly, and making wrong judgements.

Watch the video and learn this concept!!

Learn more concepts to control our emotions

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