One of the most important techniques in stand up fighting is “Distance Control“ and “Body Positioning Techniques” with proper footwork.
You may also like
“If we approach our automatic function through controlled breathing and combine it with visualisations, we can make our reflexes and reactions faster.” […]
Online Training Course for Martial Arts, Health & Fitness, and Self Development You will learn the details of the MMA ITO DOJO’s […]
“In street self defence situations, you can smash your opponent onto the concrete ground and finish a fight with one good takedown.” […]
“You will also feel better balance too which is one the most important thing in stand up fighting because if you are […]