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One of the most important techniques in stand up fighting is “Distance Control“ and “Body Positioning Techniques” with proper footwork.
“You will also feel better balance too which is one the most important thing in stand up fighting because if you are […]
“Tanden Breathing” helps to improve our mind (心Shin), technique (技Gi), and body (体Tai). Originally, martial arts incorporated many methods to maximise people’s […]
It’s a highlight video from the SAW seminar at the Black Dragon Kai last Saturday. We focused on the SAW powerful “Achilles […]