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It’s a highlight video from the SAW seminar at the Black Dragon Kai last Saturday. We focused on the SAW powerful “Achilles […]
When you coordinate the Tanden breathing with special body movements and visualisation together, you can deeply connect your body and mind. I’m […]
“In street self defence situations, you can smash your opponent onto the concrete ground and finish a fight with one good takedown.” […]
“Tanden Breathing” helps to improve our mind (心Shin), technique (技Gi), and body (体Tai). Originally, martial arts incorporated many methods to maximise people’s […]