This is a highlight’s video of the MMA ITO DOJO self-defence workshop 2023.
We practiced attacking to the eyes, groin, the back of the head, and grabbing hair, etc for street survival.
You may also like
It’s a highlight video from the SAW seminar at the Black Dragon Kai last Saturday. We focused on the SAW powerful “Achilles […]
When you coordinate the Tanden breathing with special body movements and visualisation together, you can deeply connect your body and mind. I’m […]
Self defence Workshop (MMA for street situations). This wasn’t really a serious seminar. It was part of the end of year fun […]
“You will also feel better balance too which is one the most important thing in stand up fighting because if you are […]