One of the strengths of SAW is that it has a wide variety of leg locks in the system that you can learn in detail step by step.
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In the early days of S.A.W in the 1980s, Shihan Aso was actively developing a grappling style useful for comprehensive combat. He […]
This is a video of our “MMA Circuit Class”, which we do every Thursday. We start with standing wrestling footwork drills, then […]
The keys are “TANDEN (丹田) breath” and “Visualisation” Martial Arts techniques and moves should be all natural to our body.Minimise impact to […]
“All SAW students must know the meaning of this term coined by Shihan Aso. 必技極 Hitsu Gi Kyoku” That means “Be sure […]