One of the strengths of SAW is that it has a wide variety of leg locks in the system that you can learn in detail step by step.
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“Good footworks make all your techniques faster, stronger, and more effective. Also, you can move to your opponent’s blind spot and can […]
Continuing from the previous video, I’m demonstrating how to get into techniques such as the Half Nelson to Cradle Choke, Leg Locks, […]
“If you get too attached to each and every move, you won’t be able to adapt to change and you won’t achieve […]
This is a video of our “MMA Circuit Class”, which we do every Thursday. We start with standing wrestling footwork drills, then […]