Evolve your spirit and body for a life time

Footwork & Body Positioning to Your Opponent’s Blind Spot

“Good footworks make all your techniques faster, stronger, and more effective. 
Also, you can move to your opponent’s blind spot and can disappear from their sight.”

Footwork is one of the most important techniques in stand up fighting.

Because all the techniques are led by footwork.

Like when you do,

A punch.

Kick.

Defence.

And takedowns.

Footworks make all your techniques faster, stronger, and more effective. 

If you can use good footwork, you can control the distance between you and your opponent.

So, you can control the fight.

Also, you can move to your opponent’s blind spot and can disappear from their sight.

There are a few different footwork techniques.

Forward and back.

Side ways.

Diagonal.

Switching.

Cross steps.

And if you combine them together, you can move everywhere fast and flow with no effort.

It’s hard for your opponent to catch up.

We focus on those important techniques at the MMA ITO DOJO.

And you will learn them step by step, so everyone can improve smoothly.