One of the strengths of SAW is that it has a wide variety of leg locks in the system that you can learn in detail step by step.
You may also like
“In martial arts techniques, knuckles are not the only weapon you got.” The striking technique you will learn at the MMA ITO […]
“All SAW students must know the meaning of this term coined by Shihan Aso. 必技極 Hitsu Gi Kyoku” That means “Be sure […]
“Tanden Breathing” helps to improve our mind (心Shin), technique (技Gi), and body (体Tai). Originally, martial arts incorporated many methods to maximise people’s […]
“Generate power and speed towards different directions and different movements” My teacher, SAW founder Shihan Hidetaka Aso used to always tell us […]