We held a seminar after the S.A.W competition last month.
This is a video showing just some parts of that seminar.
SAW places emphasis on takedowns and throws, so in this seminar we practiced smooth transitions from takedowns to ground techniques and transitions to leg locks, heel hook variations.
This was my first seminar since recovering from cancer.
Also I had badly hurt my back two days before the event so I wasn’t sure how it would go, but with the “Ki Ai 気合い” I managed to get it done.
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