Evolve your spirit and body for a life time

MMA Striking Technique “The ITO DOJO Style”

The MMA ITO DOJO Unique Striking Techniques

“The Budo Footwork” 

The “Budo” footwork is to not rely on physical strength, but rely on breathing techniques and connect with the “Centre of our body (Tanden)” more, so you can generate stronger power and speed with less effort and less impact to your body, and to place your body in your opponent’s blind spots.

“Antenna Arms” 

The Antenna Arms can be used as a defence, to open up your opponent’s guard, or distractions, etc.

And it combines very well with grappling.

“Street techniques” 

There are no rules in street self defence situations. You have to survive using everything you have got.

“Faster & Stronger from the Tanden Breathing”

Breathing is one of the most important elements for martial arts training.

If you use this special breathing technique, you will be faster and stronger.

All Natural to the Human Body

Martial Arts techniques and moves should be all natural to our body.

Minimise impact to our body, but maximise power by understanding the

body mechanics and using momentum, leverage, and your opponent’s

strength, your weight, and so on.