After the SAW competition, we also held a SAW seminar.
This time we covered the basic concepts of the heel hook and basic escape techniques.
These are the most basic of the basics, so I hope that everyone was able to understand at least a little about the heel hook technique.
“Generate power and speed towards different directions and different movements” My teacher, SAW founder Shihan Hidetaka Aso used to always tell us […]
When you coordinate the Tanden breathing with special body movements and visualisation together, you can deeply connect your body and mind. I’m […]
“Don’t focus on the result of moving faster. Focus on the process, so you are moving faster naturally. That way, we can […]
“You will also feel better balance too which is one the most important thing in stand up fighting because if you are […]
