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“Tanden Breathing” helps to improve our mind (心Shin), technique (技Gi), and body (体Tai). Originally, martial arts incorporated many methods to maximise people’s […]
This is a highlight’s video of the SAW Seminar at the Black Dragon Kai Dojo last Saturday. We did “Leg locks”, “Escaping”, […]
When you coordinate the Tanden breathing with special body movements and visualisation together, you can deeply connect your body and mind. I’m […]
“All the techniques are connected together like a chain. This concept is exactly the same as our lives.” In sparring or in […]